Julia Campbell is a wellbeing advocate and the founder of Enhancing Minds, a wellbeing training company, which promotes engaged and productive employees and thriving workplaces.
Julia obtained a degree in Psychology from Sheffield University and since then has acquired more than 15 years' experience of delivering psychological behaviour change interventions in the NHS.
Julia's experience has ranged from delivering tailored, research based psychological interventions on a 1-1 basis, for clients experiencing diagnosed mental health conditions, to working within NHS Addiction Services, implementing effective behaviour change and risk reduction strategies with patients. Through all these roles, Julia gained a wealth of knowledge and experience in effectively enhancing psychological wellbeing, on both an individual level and within group therapy settings.
Julia spent eight years developing and delivering countrywide training programmes to both health professionals and corporate workplaces.
To continue with her passion of improving wellbeing and helping people to thrive, whilst at the same time prioritising her own wellbeing and having the flexibility to work around family life, Julia created Enhancing Minds.