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Dec 19, 20233 min read
Navigating the Pressures of Christmas: Finding Joy Amidst the Chaos
As the festive season approaches, adorned with twinkling lights, festive tunes, and the promise of joy, it's important to acknowledge the...
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Dec 11, 20233 min read
10 Ways Psychological Safety Elevates Workplace Success and Your Bottom Line
In the dynamic landscape of modern workplaces, the concept of psychological safety has gained significant attention. It goes beyond...
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Nov 30, 20232 min read
Decembeard in the workplace: A Celebration that will grow on you
As the holiday season descends upon us, it brings with it not only the hustle and bustle of year-end tasks but also a unique opportunity...
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Nov 23, 20233 min read
Ten Top Tips for Supporting Employee Mental Health through Black Friday and Cyber Monday
As Black Friday and Cyber Monday buzz with online deals and shopping frenzies, it's crucial to pause and reflect on the wellbeing of the...
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Nov 19, 20233 min read
Celebrating International Men's Day: Breaking Stereotypes and Promoting Wellbeing
On 19th November, International Men’s Day celebrates worldwide the positive value men bring to the world, their families and communities....
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Nov 13, 20233 min read
The Power of Empathy: World Kindness Day
In a world often filled with challenges and uncertainties, there is one force that has the power to bridge divides, heal wounds, and...
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Nov 6, 20233 min read
Navigating Stress: International Stress Awareness Week
In a fast-paced world that seems to be perpetually in motion, stress has become an inevitable part of our lives. From work pressures to...
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Oct 31, 20233 min read
Movember in the Workplace: Moustaches, Men's Health, and Mental Wellbeing
Tomorrow marks the beginning of November, where a transformation takes place worldwide. Men of all ages set aside both their razors and...
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Oct 23, 20235 min read
15 Practical Solutions for Employers to Alleviate the Cost of Living Crisis for Employees
The UK is experiencing the worst cost-of-living crisis in decades, with the annual rate of CPI inflation increasing by around 10% in the...
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Sep 25, 20233 min read
Celebrating Diversity and Belonging: National Inclusion Week
In a world that is becoming increasingly diverse, recognising and celebrating our differences while fostering a sense of belonging for...
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Sep 10, 20233 min read
World Suicide Prevention Day: Raising awareness of a Global Crisis
World Suicide Prevention Day is an annual event observed on 10th September to raise awareness about suicide and promote strategies for...
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Aug 29, 20233 min read
Ode to Joy: Celebrating "International Happiness Happens Month"
In a world that often seems to be moving at breakneck speed, taking a moment to prioritise happiness can make all the difference. Life's...
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Jul 27, 20233 min read
International Day of Friendship: Embracing Connection for better mental health
Friendship is a universal bond that transcends borders, cultures, and languages. It is a treasured connection that enriches our lives,...
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Jul 5, 20233 min read
Alcohol Awareness Week: Promoting Health and Responsibility
It's Alcohol Awareness Week. This year's campaign runs from 3rd - 9th July on the theme of Alcohol and cost. Alcohol Awareness Week is...
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Jul 3, 20233 min read
Focus on Gratitude: Celebrating Thank You Day
In a world that often moves at a frantic pace, we often forget the simple, yet powerful, act of saying "thank you." Expressing gratitude...
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Jul 3, 20233 min read
Embracing International Self-Care Month
In today's fast-paced world, where stress and responsibilities seem to overwhelm us at every turn, taking care of ourselves often takes a...
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