"Promoting Mental Wellness at Work: Strategies for Observing Mental Health Awareness Week"
13 - 19 May 2024 is Mental Health Awareness Week. ‘Movement: Moving more for our mental health’ is the theme of Mental Health Awareness...
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Enhancing Minds
- May 1
- 3 min
Stepping Towards Wellness: National Walking Month and Mental Health
May is not just about blooming flowers and warming weather; it's also National Walking Month - a time to celebrate the simple act of...
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Enhancing Minds
- Apr 17
- 3 min
Exploring the Impact of Stress on Mental and Physical Health: Stress Awareness Month
In the fast-paced world we live in, stress has become an omnipresent companion for many. Whether it stems from work pressures, personal...
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Enhancing Minds
- Mar 19
- 3 min
Neurodiversity Celebration Week: Embracing the Spectrum of Minds
Neurodiversity Celebration Week -18th - 24th March 2024 Neurodiversity Celebration Week is a worldwide initiative that challenges...
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Enhancing Minds
- Mar 8
- 2 min
"Why International Women's Day is a Monumental Celebration of Strength and Progress"
Friday 8th March 2024, marks a significant day globally – International Women's Day. It's a day to celebrate the achievements of women,...
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Enhancing Minds
- Feb 26
- 3 min
"Is Your Company Prepared to Support Menopause in the Workplace with reasonable adjustments?"
Menopause in the workplace is an important but often overlooked issue. Many women experience symptoms such as hot flashes, mood swings,...
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Enhancing Minds
- Feb 12
- 3 min
"How to Promote Inclusivity and Equality in the Workplace during Race Equality Week"
In today's interconnected world, diversity and inclusivity have become central pillars of progressive workplaces. Recognising the...
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Enhancing Minds
- Feb 7
- 2 min
"Why is it important to celebrate LGBT+ History Month in the workplace?"
In recent years, workplaces around the world have increasingly recognised the importance of fostering inclusive environments where...
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Enhancing Minds
- Jan 22
- 4 min
5 Tips for Successfully Completing Dry January at Work
As January unfolds, many individuals embark on a journey known as "Dry January," a popular movement that encourages people to abstain...
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Enhancing Minds
- Dec 11, 2023
- 3 min
10 Ways Psychological Safety Elevates Workplace Success and Your Bottom Line
In the dynamic landscape of modern workplaces, the concept of psychological safety has gained significant attention. It goes beyond...
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Enhancing Minds
- Oct 18, 2023
- 4 min
World Menopause Day: The Top 20 Menopause Symptoms and the Top 10 things you can do about them
Today is World Menopause Day. We wrote about World Menopause Day on Monday: - https://www.enhancingminds.co.uk/post/celebrating-world-men...
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Enhancing Minds
- Oct 16, 2023
- 3 min
Celebrating World Menopause Day 2023
World Menopause Day is held every year on the 18th of October. The purpose of World Menopause Day is to raise awareness of a natural, yet...
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Enhancing Minds
- Sep 29, 2023
- 3 min
Stoptober: The Month to Kick the Habit and Embrace a Healthier You
Every year, as autumn leaves start to fall and the air turns crisper, millions of people around the world participate in a life-changing...
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Enhancing Minds
- Sep 25, 2023
- 3 min
Celebrating Diversity and Belonging: National Inclusion Week
In a world that is becoming increasingly diverse, recognising and celebrating our differences while fostering a sense of belonging for...
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